WELLNESS IN ST BARTH
“Out beyond the ideas of wrongdoing and rightdoing there's a field,
I'll meet you there”
– Rumi
TRADITIONAL THAI MASSAGE NUAD BORAN
Born 2500 years ago, Thai Massage is a system of massage and assisted stretching, performed on a firm mattress on the floor. It stimulates the circulation and improves flexibility, allowing us to relieve anxiety and inducing a state of general well-being. The body finds the space to awaken consciously allowing the muscles to relax, a great digestion, elimination of toxins and the proper functioning of vital organs.
Trained and certified in Thai Nuad Boran, I am available for massage sessions in St Barth, in your villa or hotel.
ATMA JANZU
ATMA® is an aquatic art of deep relaxation, meditation and awakening, inviting you to travel within yourself, in a deep presence. This aqua relaxation allows you to rediscover a state of deep peace. Through a series of gentle movements the physical body gradually relaxes, then the journey continues within our interior, allowing deeper liberation on many levels. It’s a rebirth therapy.
St Barth is the ideal location. In the swimming pool of your hotel, your villa or in the sea, connect with me to book your aquatic relaxation session while in St Barth.
** Always consult your physician before beginning this or any other exercise program. Yoga, Thaï massage and Atma Janzu are not a substitute for competent medical advice and or treatments.